Lifestyle
How to Improve Your Physical and Mental Health: A Scientific Guide
Physical and mental health are closely intertwined. When we are physically healthy, we are better able to cope with stress and manage our emotions. When we are mentally healthy, we are more likely to be motivated to take care of ourselves physically. There are a number of things that we can do to improve our […]
Why You Shouldn’t Worry If You’re Over 30s Old: Overcoming the Fear of Aging
In a world that often celebrates youth and vitality, it’s not uncommon for individuals in their 30s and beyond to grapple with the fear of aging. This fear can manifest in various ways, from concerns about physical changes to worries about missed opportunities. However, it’s essential to recognize that aging is a natural and inevitable […]
How to Protect Yourself from Early Alzheimer’s: A Scientific Approach
Alzheimer’s disease is a devastating neurodegenerative disorder that primarily affects the elderly population, leading to memory loss, cognitive decline, and a gradual loss of independence. While age remains the most significant risk factor, research has shown that adopting certain lifestyle changes and habits can help protect against early onset Alzheimer’s disease. In this article, we […]
Mastering Your First Day at Work: The Key to a Successful Career Start
The first day at a new job is a pivotal moment in your career journey. It’s a time when you have the opportunity to set the stage for your professional future. To ensure a seamless transition and to make the most of this significant day, let’s explore the deeper aspects of what you should not […]
Symptoms of Mental Health Disorders
Mental health disorders can be challenging to diagnose, especially because they often manifest in various ways. However, early diagnosis and treatment of mental health disorders can lead to improved outcomes, making it crucial to recognize the symptoms. In this article, we will explore the common symptoms of mental health disorders, helping you identify when to […]
New Discovery Could Slow Aging and Prevent Age-Related Diseases
University of Virginia School of Medicine researchers have discovered a key driver of chronic inflammation that accelerates aging. That finding could let us slow the clock to live longer, healthier lives, and may allow us to prevent age-related conditions such as deadly heart disease and devastating brain disorders that rob us of our faculties. So […]
New Study Reveals Gene Linked to Faster Multiple Sclerosis Progression
A study of more than 22,000 people with multiple sclerosis (MS) has for the first time identified a genetic variant associated with faster progression of the disease, an accumulation of disability that can rob patients of their mobility and independence over time. Multiple sclerosis begins as an autoimmune disease where the immune system attacks the […]
Woman fired for transgender tweet awarded over $127,000
A woman who lost her job for tweeting that transgender women are biologically male has been awarded more than £100,000 ($127,000) by a British tribunal. She claimed that she was discriminated against for holding “perfectly ordinary beliefs about the material reality of sex.” In a judgment handed down on Friday, a London-based employment tribunal ordered […]
Kids Math Ability Has Gone Backward by Decades in The US, New study
American 13-year-olds continue to struggle academically in the wake of the pandemic, especially in mathematics, according to official data out Wednesday. The National Assessment of Educational Progress (NAEP), a project that has been monitoring test scores since 1969, tested students in late 2022, finding reading and math scores significantly dropped compared to late 2019. Average […]
Surprising Links Between Cognition and Personality Traits, New study
In a groundbreaking study by the University of Minnesota, research has uncovered unexpected correlations between human cognition and personality traits — the cornerstones of individual identity that mold our persona and influence our engagement with the world. Our personalities dictate our behaviors, feelings, and thinking processes, establishing whether we are outgoing, courteous, tenacious, inquisitive, or […]